Well, that’s it. 4 weeks of Power 90 phase 1-2 done. I’m ready to move onto phase 3-4 now except for a couple of things i) I’m going to be away for a week visiting my little sister whom I haven’t seen since before Christmas, and ii) I don’t actually want to move onto the next stage.
I don’t know why I don’t want to move on – I like the program, I like Tony Horton the trainer. I don’t like the music, but you can turn that off, and I found having my own music on in the background perked my interest back up. I’m glad I wrote my feeling down at the end of the workouts, so I can see that I found this really hard when I started and not just about right for my level (though I sweat bucketloads and get really out of breath), which is how I feel now. So, I’m going to take a break for a week whilst I see my sister, and then see if I feel more ready to move on when I come back.
Oh, weigh in – 77.0Kg.
That means a total loss for 28 days of power 90 is… 1Kg. But much more muscle definition in my arms, legs and abs. Pictures to come when I finally buy new batteries for my camera! Oh, and I had 4 cheat days when I didn’t do anything. They’re ringed in red on my calendar, and I feel pretty guilty. Still, it’d have been easy to stop then, but I didn’t! Go me! Well, if I don’t say it, who will?
